The Bare Bones
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October 13, 2021Q and A with PT
What made you decide to go into PT as your career? A: I suffered several injuries throughout my years of playing sports, so I was... -
September 2, 2021Preventative Rehabilitation
Preventative rehabilitation or “Prehab” has recently garnered more attention in the world of orthopedics and is most often used in... -
April 27, 2021Osteoporosis and You
Hello, I’m Dr. Kristen Willett, a Physical Medicine and Rehabilitation physician at Resurgens Spine Center. I am serving as our 2021... -
March 1, 2021Getting Ready for Spring Activities
The calendar has turned to March and Spring is finally here! During the pandemic, many of us have not been able to do a lot of the... -
November 22, 2020Low Back Pain in Runners
Lower back pain is a common complaint seen in runners. One of the contributing factors is runners tend to focus more on cardiovascular... -
November 5, 2020Telling The Difference Between Hip and Back Pain
Lower back pain and hip pain are often mistaken for one another. The "hip" region often includes everything from the lower back around... -
October 12, 2020Benefits of Keeping Active
Dr. Deborah Kowalchuk talks about the importance of keeping active and the benefits regular exercise brings to her busy life. She also... -
September 18, 2020How Mental Health Affects Your Physical Health
2020 has been a challenging year to say the least. The stress and anxiety caused by fear, uncertainty, isolation, grief and other... -
August 26, 2020Tips for Creating a Virtual Learning Work Space for your Kids
The 2020-2021 school year is beginning and for many parents it is proving to be a very challenging time. “Will the kids be in school...