Tips to Prevent Back Injuries While Playing Tennis
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March 17, 2023Spring Warm Up Tips from Dr. Nimit K. Lad
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February 10, 2022Winter Sports Injury Prevention
At Resurgens Orthopaedics, we get so excited when the Winter Games come around. This year, athletes from all around the world have... -
September 2, 2021Preventative Rehabilitation
Preventative rehabilitation or “Prehab” has recently garnered more attention in the world of orthopedics and is most often used in... -
April 22, 2021What to expect from a Meniscal Tear?
How often have you heard friends or athletes complain that they had "torn cartilage" in their knees? They are probably not talking about... -
October 12, 2020Benefits of Keeping Active
Dr. Deborah Kowalchuk talks about the importance of keeping active and the benefits regular exercise brings to her busy life. She also... -
November 20, 2019NATA Recommendations for Youth Athletes
When a young person comes to us with a sports injury, it’s often because they pushed themselves beyond their limit while training or... -
October 21, 2019Knee Cap Dislocation
During the NFL Thursday night football game between the Kansas City Chiefs and the Denver Broncos, Patrick Mahomes sustained a patella... -
September 17, 2019Brees Thumb Injury
I love professional football. My wife and I watch with rapt attention every chance we get. The injury to Drew Brees’ thumb, the ulnar... -
May 23, 2019How to Avoid Strains in Summer Sports
With summer fast approaching, it’s time to get back to your favorite sports that motivate you to get out and be active. Whether...