How to Start Your New Year with a Healthy Spine
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January 8, 2019Cleaning up Your Work Space
Why is a clean workspace so important? There are many reasons, but the most important one is ergonomics. That’s the science of... -
January 2, 2019CrossFit Training for Lower Back Pain
Nearly 80% of Americans report experiencing low back pain as least once in their lifetime. Many seek treatment in the form of balms,... -
December 11, 2018Geo-Caching and Other Activities for Healthy Mountain Recreation
The United Nations established December 11th as International Mountain Day in 2003 to highlight the need to support sustainable... -
December 3, 2018Dr. Morris nominated for the Physician Specialist of the Year
“We are beyond thrilled that we have been nominated by colleagues and the community. We are fortunate to be a part of such a wonderful... -
November 26, 2018Prevent Neck and Back Pain While Cyber Shopping
It’s a well-established fact that prolonged computer use puts a lot of strain on the neck and back; this is an ailment that has... -
November 19, 2018Healthy Eating Choices for Thanksgiving
Tips to help you stay on course during your Thanksgiving feast. -
November 7, 2018Stress Awareness Day: How Stress Affects Your Health
According to a 2014 study conducted by the American Psychological Association, 77% of Americans regularly experience physical... -
November 4, 2018Daylight Savings Time and Drowsy Driving
As you may have heard, car accidents consistently rank among the top causes of death in the United States. National Highway Traffic... -
October 18, 2018Ladder Safety during Your Fall Cleanup
You’ve probably noticed the weather getting colder. Georgia’s summer heat and humidity is gone and fall has arrived bringing with...