NASCAR Injuries and Safety Measures
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October 21, 2019Knee Cap Dislocation
During the NFL Thursday night football game between the Kansas City Chiefs and the Denver Broncos, Patrick Mahomes sustained a patella... -
September 25, 2019Obesity and Women's Health
I was always on the heavier side as a child, and overweight as an adult. My attempts at losing weight included pills, shakes, and... -
September 9, 2019Low Impact Exercises
For people over 50, it can be especially hard to find ways to get some exercise without putting too much strain on their muscles and... -
June 13, 2019Scooter Safety
Big cities all around the country are suffering from traffic congestion problems and they’re willing to try anything to cut down on... -
May 23, 2019How to Avoid Strains in Summer Sports
With summer fast approaching, it’s time to get back to your favorite sports that motivate you to get out and be active. Whether... -
May 14, 2019Health Benefits of Bike Riding
Have you ever considered biking to work? Most of us opt to jump in the car, even if work isn’t that far away. This May 17th,... -
May 13, 2019Cycling Safety Tips
Cycling is a great way to spend time outside and get a little exercise at the same time. Whether you enjoy hitting the dirt trails or... -
April 9, 2019Exercising With a Rotator Cuff Tear: What Works (And What to Avoid)
Have you ever wondered why baseball pitchers often experience shoulder injuries, or how they overcome them? If you’ve ever overexerted... -
April 5, 2019Poor Posture and Shoulder Impingement
Put simply, shoulder impingement is the painful “pinching” of your shoulder’s muscles against surrounding bone due to strained or...