Women's Health

The average person will walk thousands of miles over a lifetime. Unfortunately, many of these miles will be walked in uncomfortable shoes that do not fit properly.

Osteoporosis is a major public health threat, affecting more than 44 million Americans. Currently, eight million women and two million men in the United States have been diagnosed with osteoporosis, and an additional 34 million Americans have been diagnosed with low bone mass, which places them at risk of developing the disease.

If you are pregnant and experiencing back pain, you are not alone. Up to 50% of all expectant mothers experience low back pain during their pregnancy.

Every year, millions of teenagers participate in high school sports. An injury to a high school athlete can be a significant disappointment for the teen, the family, and the coaches.

Example exercises to help you build strength using a theraband.

Everyone woman has endured the pain of wearing high heels. Yet many women still love to wear them. But beyond the pain, high heels can cause serious problems with your feet, legs, knees and back.

Obesity is a major public health concern carrying a risk of developing significant health problems including disabling musculoskeletal conditions.